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    Team Lime Green
    Emmett Pate

    June 2016 running report

    Miles run this month

    forty six

    Most often run on

    Friday
    Average 4.5 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.8days

    Time of day

    92%
    PM

    Average pace

    10:16minutes per mile

    longest run

    5.9miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    2days
    Jun 16 — Jun 17

    Daily stats for the month

     

    Personal records

    • 5 km6/01/169:28min/mi6.34mph29:24total5runs
    • 4 mile6/10/1610:02min/mi5.98mph40:08total2runs
    • 5 mile6/13/169:59min/mi6.01mph49:54total2runs
    * All distances are rounded down and times are interpolated.