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    Team Lime Green
    Emmett Pate

    November 2016 running report

    Miles run this month

    twenty four

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:12minutes per mile

    longest run

    5.1miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 20 — Nov 24
    Longest streak
    1days
    Nov 25 2016

    Daily stats for the month

     

    Personal records

    • 5 km11/19/168:30min/mi7.06mph26:23total
      6runs
    • 5 mile11/12/168:24min/mi7.14mph42:02total
      1run
    * All distances are rounded down and times are interpolated.