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    Team Lime Green
    Emmett Pate

    2016 yearly running report

    Miles run this year

    three hundred fifty eight

    Most often run on

    Saturday
    Average 4.0 miles
    23 times

    Least often run on

    Thursday
    Average 3.4 miles
    10 times

    Average run length

    3.8miles

    Average days run per week

    1.8days

    Time of day

    77%
    PM

    Average pace

    10:24minutes per mile

    longest run

    13.1miles
    on Apr 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 17 — Aug 4
    Longest streak
    3days
    Sep 10 — Sep 12

    Daily stats for the year

     

    Personal records

    • 1 mile9/28/169:37min/mi6.23mph9:37total7runs
    • 2 mile1/03/162:34min/mi23.41mph5:08total4runs
    • 5 km4/16/168:24min/mi7.15mph26:05total
      38runs
    • 4 mile5/11/169:49min/mi6.12mph39:15total16runs
    • 5 mile11/12/168:24min/mi7.14mph42:02total
      13runs
    • 10 km10/29/169:09min/mi6.56mph56:51total
      3runs
    • Half marathon4/10/1610:50min/mi5.54mph2:21:57total
      1run
    * All distances are rounded down and times are interpolated.