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    Team Lime Green
    Emmett Pate

    August 2015 running report

    Miles run this month

    forty five

    Most often run on

    Sunday
    Average 3.7 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    10:18minutes per mile

    longest run

    6.0miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 25 — Aug 28
    Longest streak
    2days
    Aug 16 — Aug 17

    Daily stats for the month

     

    Personal records

    • 2 mile8/07/1510:13min/mi5.87mph20:26total1run
    • 5 km8/14/159:46min/mi6.15mph30:19total4runs
    • 4 mile8/20/159:45min/mi6.15mph39:01total4runs
    * All distances are rounded down and times are interpolated.