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    Team Lime Green
    Emmett Pate

    July 2015 running report

    Miles run this month

    twenty five

    Most often run on

    Friday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    10:29minutes per mile

    longest run

    5.1miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 1 — Jul 10
    Longest streak
    2days
    Jul 21 — Jul 22

    Daily stats for the month

     

    Personal records

    • 5 km7/22/159:48min/mi6.12mph30:27total2runs
    • 5 mile7/26/1511:02min/mi5.44mph55:11total2runs
    * All distances are rounded down and times are interpolated.