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    Team Lime Green
    Emmett Pate

    March 2015 running report

    Miles run this month

    sixty three

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    9:57minutes per mile

    longest run

    13.1miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 18 — Mar 21
    Longest streak
    2days
    Mar 3 — Mar 4

    Daily stats for the month

     

    Personal records

    • 5 km3/25/159:33min/mi6.28mph29:40total3runs
    • 4 mile3/03/1510:04min/mi5.96mph40:15total1run
    • 5 mile3/12/159:36min/mi6.25mph47:59total1run
    • 10 mile3/14/1510:22min/mi5.78mph1:43:44total1run
    • Half marathon3/22/159:19min/mi6.44mph2:02:00total
      1run
    * All distances are rounded down and times are interpolated.