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    Team Lime Green
    Emmett Pate

    October 2015 running report

    Miles run this month

    forty two

    Most often run on

    Saturday
    Average 4.8 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    9:36minutes per mile

    longest run

    13.1miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 4 — Oct 11
    Longest streak
    3days
    Oct 12 — Oct 14

    Daily stats for the month

     

    Personal records

    • 5 km10/29/159:30min/mi6.32mph29:31total4runs
    • 10 km10/31/158:32min/mi7.03mph53:00total
      2runs
    • Half marathon10/18/159:01min/mi6.65mph1:58:12total
      1run
    * All distances are rounded down and times are interpolated.