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    Team Lime Green
    Emmett Pate

    September 2014 running report

    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 2.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.6days

    Time of day

    82%
    PM

    Average pace

    10:29minutes per mile

    longest run

    4.0miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 25 — Sep 28
    Longest streak
    2days
    Sep 9 — Sep 10

    Daily stats for the month

     

    Personal records

    • 1 mile9/10/1410:01min/mi5.99mph10:01total2runs
    • 2 mile9/22/1411:26min/mi5.25mph22:52total1run
    • 5 km9/20/148:58min/mi6.69mph27:51total
      4runs
    • 4 mile9/29/149:57min/mi6.03mph39:47total1run
    * All distances are rounded down and times are interpolated.