FriendsClose
    Team Lime Green
    Emmett Pate

    November 2014 running report

    Miles run this month

    fifty nine

    Most often run on

    Saturday
    Average 3.9 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    3.7days

    Time of day

    56%
    AM

    Average pace

    9:41minutes per mile

    longest run

    5.1miles
    on Nov 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 23 — Nov 26
    Longest streak
    4days
    Nov 5 — Nov 8

    Daily stats for the month

     

    Personal records

    • 2 mile11/13/148:58min/mi6.69mph17:57total1run
    • 5 km11/22/148:21min/mi7.19mph25:56total
      5runs
    • 4 mile11/18/148:56min/mi6.72mph35:42total8runs
    • 5 mile11/15/149:10min/mi6.55mph45:48total
      1run
    * All distances are rounded down and times are interpolated.