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    Team Lime Green
    Emmett Pate

    October 2014 running report

    Miles run this month

    forty

    Most often run on

    Monday
    Average 4.0 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    9:36minutes per mile

    longest run

    6.3miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 14 — Oct 17
    Longest streak
    3days
    Oct 25 — Oct 27

    Daily stats for the month

     

    Personal records

    • 2 mile10/22/149:35min/mi6.26mph19:10total3runs
    • 5 km10/29/148:21min/mi7.18mph25:57total2runs
    • 4 mile10/13/149:48min/mi6.13mph39:11total1run
    • 5 mile10/27/149:07min/mi6.58mph45:37total2runs
    • 10 km10/25/148:37min/mi6.97mph53:31total
      1run
    * All distances are rounded down and times are interpolated.