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    Team Lime Green
    Emmett Pate

    October 2013 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    sixteen

    Most often run on

    Saturday
    Average 4.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    11:09minutes per mile

    longest run

    6.3miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 15 — Oct 25
    Longest streak
    1days
    Oct 26 2013

    Daily stats for the month

     

    Personal records

    • 5 km10/12/1310:58min/mi5.47mph34:05total3runs
    • 10 km10/26/1310:39min/mi5.63mph1:06:12total
      1run
    * All distances are rounded down and times are interpolated.