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    Emmett Pate

    January 2013 running report

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    Miles run this month

    three

    Most often run on

    Tuesday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    9:49minutes per mile

    longest run

    3.1miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    Jan 2 — Jan 31
    Longest streak
    1days
    Jan 1 2013

    Daily stats for the month

     

    Personal records

    • 5 km1/01/139:50min/mi6.11mph30:32total
      1run
    * All distances are rounded down and times are interpolated.