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    Team Lime Green
    Emmett Pate

    September 2012 running report

    Miles run this month

    thirty eight

    Most often run on

    Tuesday
    Average 3.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    10:50minutes per mile

    longest run

    13.1miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 14 — Sep 17
    Longest streak
    1days
    Sep 29 2012

    Daily stats for the month

     

    Personal records

    • 5 km9/22/129:03min/mi6.63mph28:06total
      4runs
    • 4 mile9/18/1210:12min/mi5.88mph40:48total1run
    • 5 mile9/29/1210:12min/mi5.88mph51:01total1run
    • Half marathon9/02/1212:33min/mi4.78mph2:44:18total
      1run
    * All distances are rounded down and times are interpolated.