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    Emmett Pate

    August 2012 running report

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    Miles run this month

    twenty three

    Most often run on

    Friday
    Average 4.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    12:03minutes per mile

    longest run

    6.9miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Aug 13 — Aug 31
    Longest streak
    1days
    Aug 12 2012

    Daily stats for the month

     

    Personal records

    • 5 km8/10/1210:02min/mi5.98mph31:09total1run
    • 5 mile8/03/1211:17min/mi5.31mph56:27total1run
    * All distances are rounded down and times are interpolated.