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    Team Lime Green
    Emmett Pate

    July 2012 running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    11:22minutes per mile

    longest run

    6.5miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 24 — Jul 28
    Longest streak
    2days
    Jul 16 — Jul 17

    Daily stats for the month

     

    Personal records

    • 2 mile7/23/1210:54min/mi5.51mph21:47total4runs
    • 5 km7/12/1210:28min/mi5.73mph32:33total3runs
    • 4 mile7/11/1211:09min/mi5.38mph44:36total2runs
    • 5 mile7/17/1211:32min/mi5.21mph57:38total1run
    • 10 km7/29/1210:48min/mi5.56mph1:07:06total1run
    * All distances are rounded down and times are interpolated.