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    Emmett Pate

    December 2012 running report

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    Miles run this month

    five

    Most often run on

    Sunday
    Average 4.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    9:43minutes per mile

    longest run

    4.9miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    Dec 3 — Dec 31
    Longest streak
    1days
    Dec 2 2012

    Daily stats for the month

     

    Personal records

    • 4 mile12/02/129:43min/mi6.18mph38:52total
      1run
    * All distances are rounded down and times are interpolated.