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    Team Lime Green
    Emmett Pate

    November 2012 running report

    Miles run this month

    twelve

    Most often run on

    Saturday
    Average 4.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    9:57minutes per mile

    longest run

    5.0miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 1 — Nov 9
    Longest streak
    1days
    Nov 25 2012

    Daily stats for the month

     

    Personal records

    • 5 km11/17/129:46min/mi6.14mph30:22total1run
    • 4 mile11/25/1210:44min/mi5.59mph42:55total1run
    • 5 mile11/10/129:27min/mi6.35mph47:14total
      1run
    * All distances are rounded down and times are interpolated.