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    Team Lime Green
    Emmett Pate

    October 2012 running report

    Miles run this month

    twenty seven

    Most often run on

    Friday
    Average 4.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    9:46minutes per mile

    longest run

    6.3miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 20 — Oct 26
    Longest streak
    1days
    Oct 27 2012

    Daily stats for the month

     

    Personal records

    • 5 km10/13/128:31min/mi7.04mph26:28total
      4runs
    • 5 mile10/19/1210:22min/mi5.78mph51:52total1run
    • 10 km10/27/129:43min/mi6.17mph1:00:25total
      1run
    * All distances are rounded down and times are interpolated.