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    Emmett Pate

    September 2011 running report

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    Miles run this month

    six

    Most often run on

    Thursday
    Average 3.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    10:33minutes per mile

    longest run

    3.0miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Sep 1 — Sep 24
    Longest streak
    1days
    Sep 29 2011

    Daily stats for the month

     

    Personal records

    • 2 mile9/25/1110:33min/mi5.68mph21:07total1run
    * All distances are rounded down and times are interpolated.