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    Team Dark Cyan
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    18:1318:40

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 0 mile runs

      • 5:08/mi
        23/08/13
      • 7:51/mi
        13/11/15
      • 8:45/mi
        23/05/14
      • 8:52/mi
        10/03/14
      • 8:59/mi
        8/03/14
      • 9:00/mi
        3/05/12
      • 9:04/mi
        17/05/16
      • 9:07/mi
        28/03/17
      • 9:26/mi
        8/10/17
      • 9:32/mi
        26/08/15
      • 9:40/mi
        10/03/17
      • 10:10/mi
        5/03/14
      • 10:55/mi
        6/03/16
      • 11:06/mi
        27/02/14
      • 11:26/mi
        23/02/14
      • 12:25/mi
        22/02/14
      • 13:21/mi
        3/05/14
      • 13:59/mi
        20/09/11
      • 15:58/mi
        23/05/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      10 Mar
      67 °F
      27% rh
      10 Mar Friday

      Total distance

      0.57miles

      Elapsed time

      5:28 6:13PM - 6:18PM

      Average pace

      9:40minutes per mile

      Route

      Piana San Raffaele
      Italy

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.21mph

      Calories

      105
      1140Calories/hour

      Food equivalent

      Glass of Carrot Juice
      or something unhealthy...

      Average heart rate

      144bpm
      72 - 161bpm

      Average cadence

      167spm
      126 - 174spm

      Change in speed over route