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Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
- was first run in 15 days
- was longest duration run in a month
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 6 mile runs
- 8:20/mi29/09/13
- 8:25/mi1/05/16
- 8:27/mi28/12/13
- 8:32/mi11/05/14
- 8:33/mi15/03/17
- 8:36/mi21/05/17
- 8:38/mi15/09/13
- 8:39/mi28/05/17
- 8:39/mi13/10/13
- 8:42/mi19/06/16
- 8:47/mi16/04/17
- 8:53/mi11/02/17
- 8:54/mi12/06/16
- 8:55/mi8/12/16
- 9:03/mi21/03/17
- 9:03/mi17/03/17
- 9:05/mi21/04/16
- 9:08/mi31/01/17
- 9:12/mi29/12/14
- 9:13/mi20/01/17
- 9:15/mi1/03/15
- 9:17/mi17/03/13
- 9:18/mi25/01/17
- 9:18/mi29/03/15
- 9:18/mi10/03/17
- 9:19/mi6/05/12
- 9:19/mi26/05/13
- 9:20/mi19/03/17
- 9:20/mi20/02/17
- 9:21/mi27/09/13
Last 180 days
Last 365 days
Last 730 days
When
Monday
8 May
8 May
63 °F
53% rh
8 May
Monday
Total distance
6.21miles
Elapsed time
1:00:06
Average pace
9:40
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.20mph
Calories
1163
Food equivalent
An entire roasted chicken
Average heart rate
150bpm
89 - 170bpm
Average cadence
167spm
106 - 182spm