FriendsClose
Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
Fastest 5 mile runs
- 8:01/mi17/11/13
- 8:12/mi15/06/14
- 8:23/mi15/05/16
- 8:35/mi29/04/14
- 8:38/mi17/05/15
- 8:40/mi5/12/16
- 8:42/mi14/05/17
- 8:47/mi23/05/16
- 8:52/mi13/07/14
- 8:54/mi30/09/14
- 8:55/mi6/05/14
- 8:56/mi18/10/16
- 8:58/mi27/04/16
- 9:00/mi5/01/17
- 9:04/mi13/01/17
- 9:04/mi17/01/17
- 9:04/mi26/11/16
- 9:06/mi27/11/16
- 9:09/mi8/06/14
- 9:09/mi24/10/13
- 9:11/mi14/10/16
- 9:11/mi9/02/17
- 9:13/mi29/11/16
- 9:14/mi25/10/16
- 9:14/mi17/09/13
- 9:14/mi7/04/15
- 9:16/mi31/07/16
- 9:17/mi28/09/16
- 9:19/mi19/05/13
- 9:22/mi20/01/12
Last 180 days
Last 365 days
Last 730 days
When
Thursday
5 Jan
5 Jan
43 °F
36% rh
40 °F
5 Jan
Thursday
Total distance
5.28miles
Elapsed time
47:33
12:34PM - 1:21PM
Average pace
9:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.66mph
Calories
987
Food equivalent
A half gallon of Orange Juice
Average cadence
174spm
168 - 186spm