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Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 13 mile runs
- 8:31/mi24/11/13
- 9:27/mi24/05/15
- 9:32/mi8/01/17
- 9:33/mi20/10/13
- 10:00/mi23/10/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
23 Oct
23 Oct
46 °F
90% rh
23 Oct
Sunday
Total distance
13.00miles
Elapsed time
2:10:03
Average pace
10:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.00mph
Calories
2444
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
108bpm
41 - 172bpm
Average cadence
175spm
96 - 188spm