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Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 10 mile runs
- 8:55/mi4/12/16
- 9:40/mi2/10/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
2 Oct
2 Oct
56 °F
85% rh
2 Oct
Sunday
Total distance
10.87miles
Elapsed time
1:45:02
Average pace
9:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.21mph
Calories
2046
Food equivalent
Giant steak dinner
Average heart rate
129bpm
56 - 175bpm
Average cadence
173spm
108 - 184spm