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Team Dark Cyan
effemmeffe
E ritorno
Notable (as of the date of this run)
- was longest duration run ever
- was longest run in a year
- was most calories burned in a year
Fastest 12 mile runs
- 8:19/mi15/12/13
- 9:14/mi11/12/16
- 9:34/mi5/03/17
- 10:17/mi12/04/15
- 10:20/mi19/04/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
12 Apr
12 Apr
61 °F
58% rh
12 Apr
Sunday
Total distance
12.43miles
Elapsed time
2:07:50
Average pace
10:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.83mph
Calories
2201
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
162bpm
103 - 181bpm
Average cadence
171spm
26 - 210spm