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    Team Dark Cyan
    effemmeffe

    Notable (as of the date of this run)

    • was fastest 9mi ever
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 9 mile runs

    • 9:27/mi
      8/03/15
    • 9:28/mi
      22/02/17
    • 9:35/mi
      5/04/15
    • 9:36/mi
      5/10/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    8 Mar
    56 °F
    37% rh
    8 Mar Sunday

    Total distance

    9.01miles

    Elapsed time

    1:25:05 4PM - 5:24PM

    Average pace

    9:27minutes per mile

    Route

    Piana San Raffaele
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    1079
    1080Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Change in speed over route

    Splits