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    Team Dark Cyan
    effemmeffe

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in 3 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 8 mile runs

    • 8:19/mi
      22/12/13
    • 9:08/mi
      7/03/17
    • 9:17/mi
      8/12/13
    • 9:20/mi
      29/01/17
    • 9:38/mi
      18/09/16
    • 10:11/mi
      11/01/15
    • 10:14/mi
      8/09/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    11 Jan
    40 °F
    92% rh
    11 Jan Sunday

    Total distance

    8.20miles

    Elapsed time

    1:23:30 9AM - 10:23AM

    Average pace

    10:11minutes per mile

    Route

    Piana San Raffaele
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.89mph

    Calories

    1104
    1020Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits