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    Team Dark Cyan
    effemmeffe

    Notable (as of the date of this run)

    • was lowest max heart rate ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 2 mile runs

    • 6:52/mi
      1/11/13
    • 8:06/mi
      3/05/14
    • 8:29/mi
      29/05/14
    • 8:31/mi
      31/12/16
    • 8:42/mi
      3/04/14
    • 8:47/mi
      21/06/14
    • 8:48/mi
      22/07/16
    • 8:55/mi
      4/10/16
    • 9:00/mi
      29/04/16
    • 9:01/mi
      11/04/14
    • 9:01/mi
      22/11/13
    • 9:01/mi
      4/03/13
    • 9:02/mi
      30/03/14
    • 9:03/mi
      26/02/16
    • 9:04/mi
      28/03/14
    • 9:05/mi
      13/04/14
    • 9:06/mi
      28/03/17
    • 9:10/mi
      3/11/15
    • 9:13/mi
      11/09/14
    • 9:22/mi
      1/01/14
    • 9:30/mi
      22/03/14
    • 9:31/mi
      24/03/14
    • 9:32/mi
      31/08/12
    • 9:33/mi
      1/02/16
    • 9:34/mi
      21/02/13
    • 9:35/mi
      23/07/12
    • 9:35/mi
      8/07/14
    • 9:37/mi
      3/11/13
    • 9:38/mi
      12/11/12
    • 9:38/mi
      3/01/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    24 Mar
    24 Mar Monday

    Total distance

    2.46miles

    Elapsed time

    23:22 6:28PM - 6:51PM

    Average pace

    9:31minutes per mile

    Route

    San Raffaele Cimena
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.31mph

    Calories

    473
    1200Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Average heart rate

    153bpm
    81 - 174bpm

    Average cadence

    154spm
    112 - 174spm

    Change in speed over route

    Splits