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    Team Dark Cyan
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    4 pro notables not displayed

    Fastest 7 mile runs

    • 9:02/mi
      28/02/17
    • 9:27/mi
      16/10/16
    • 9:31/mi
      2/10/14
    • 9:38/mi
      26/09/16
    • 9:39/mi
      3/08/14
    • 10:50/mi
      19/08/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    19 Aug
    19 Aug Monday

    Total distance

    7.48miles

    Elapsed time

    1:20:58 7:45AM - 9:05AM

    Average pace

    10:50minutes per mile

    Route

    San Raffaele Cimena
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.54mph

    Calories

    1465
    1080Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits