FriendsClose
Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
- was fastest 8mi ever
- was fastest 14k ever
Fastest 8 mile runs
- 8:19/mi22/12/13
- 9:08/mi7/03/17
- 9:17/mi8/12/13
- 9:20/mi29/01/17
- 9:38/mi18/09/16
- 10:11/mi11/01/15
- 10:14/mi8/09/13
Last 30 days
Last 90 days
Last 180 days
When
Sunday
8 Dec
8 Dec
8 Dec
Sunday
Total distance
8.88miles
Elapsed time
1:22:25
Average pace
9:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.46mph
Calories
1709
Food equivalent
1 large whole salmon
Average cadence
171spm
118 - 190spm