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    Team Dark Cyan
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    Race

    Notable (as of the date of this run)

    • was fastest 8mi ever
    • was fastest 14k ever
    • was fastest run in a month
    • was earliest run in a month
    5 pro notables not displayed

    Fastest 8 mile runs

    • 8:19/mi
      22/12/13
    • 9:08/mi
      7/03/17
    • 9:17/mi
      8/12/13
    • 9:20/mi
      29/01/17
    • 9:38/mi
      18/09/16
    • 10:11/mi
      11/01/15
    • 10:14/mi
      8/09/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    22 Dec
    22 Dec Sunday

    Total distance

    8.69miles

    Elapsed time

    1:12:16 9:34AM - 10:46AM

    Average pace

    8:19minutes per mile

    Route

    Ceronda
    Torino, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.22mph

    Calories

    1689
    1380Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    180spm
    118 - 198spm

    Change in speed over route

    Splits