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    Team Dark Cyan
    effemmeffe

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 13mi ever
    • was fastest 21k ever
    • was longest run ever
    • was longest duration run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 13 mile runs

    • 8:31/mi
      24/11/13
    • 9:27/mi
      24/05/15
    • 9:32/mi
      8/01/17
    • 9:33/mi
      20/10/13
    • 10:00/mi
      23/10/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    24 Nov
    24 Nov Sunday

    Total distance

    13.11miles

    Elapsed time

    1:51:44 10:10AM - 12:01PM

    Average pace

    8:31minutes per mile

    Route

    Trino
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.04mph

    Calories

    2489
    1320Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits