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    Team Dark Cyan
    effemmeffe

    Notable (as of the date of this run)

    Fastest 11 mile runs

    • 8:51/mi
      10/11/13
    • 9:17/mi
      25/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    10 Nov
    10 Nov Sunday

    Total distance

    11.26miles

    Elapsed time

    1:39:39 10:49AM - 12:28PM

    Average pace

    8:51minutes per mile

    Route

    San Raffaele Cimena
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.78mph

    Calories

    2197
    1320Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits