FriendsClose
    Team Dark Cyan
    effemmeffe
    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever

    Fastest 13 mile runs

    • 8:31/mi
      24/11/13
    • 9:27/mi
      24/05/15
    • 9:32/mi
      8/01/17
    • 9:33/mi
      20/10/13
    • 10:00/mi
      23/10/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    20 Oct
    20 Oct Sunday

    Total distance

    13.03miles

    Elapsed time

    2:04:27 9:33AM - 11:40AM

    Average pace

    9:33
    minutes per mile

    Route

    San Raffaele Cimena
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.28mph

    Calories

    2503
    1200Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits