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Team Dark Cyan
effemmeffe
Notable (as of the date of this run)
- was lowest average heart rate ever
- was lowest max heart rate ever
Fastest 0 mile runs
- 5:08/mi23/08/13
- 7:51/mi13/11/15
- 8:45/mi23/05/14
- 8:52/mi10/03/14
- 8:59/mi8/03/14
- 9:00/mi3/05/12
- 9:04/mi17/05/16
- 9:07/mi28/03/17
- 9:26/mi8/10/17
- 9:32/mi26/08/15
- 9:40/mi10/03/17
- 10:10/mi5/03/14
- 10:55/mi6/03/16
- 11:06/mi27/02/14
- 11:26/mi23/02/14
- 12:25/mi22/02/14
- 13:21/mi3/05/14
- 13:59/mi20/09/11
- 15:58/mi23/05/14
Last 180 days
Last 365 days
Last 730 days
When
Saturday
3 May
3 May
3 May
Saturday
Total distance
0.46miles
Elapsed time
6:07
5:22PM - 5:28PM
Average pace
13:21
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.50mph
Calories
79
Food equivalent
A head of iceberg lettuce
Average heart rate
144bpm
120 - 171bpm
Average cadence
148spm
116 - 172spm