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    December 2016 running report

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    Miles run this month

    fifty four

    Most often run on

    Sunday
    Average 8.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    9:09minutes per mile

    longest run

    12.5miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 19 — Dec 25
    Longest streak
    2days
    Dec 17 — Dec 18

    Daily stats for the month

     

    Personal records

    • 1 mile17/12/168:44min/mi6.86mph8:44total2runs
    • 2 mile31/12/168:31min/mi7.05mph17:01total1run
    • 5 mile5/12/168:40min/mi6.93mph43:19total1run
    • 10 km1/12/169:23min/mi6.39mph58:20total2runs
    • 10 mile4/12/168:55min/mi6.73mph1:29:10total1run
    • 20 km11/12/169:14min/mi6.49mph1:54:49total1run
    * All distances are rounded down and times are interpolated.