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    November 2016 running report

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    Miles run this month

    twenty one

    Most often run on

    Tuesday
    Average 4.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    9:09minutes per mile

    longest run

    5.8miles
    on Nov 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Nov 1 — Nov 21
    Longest streak
    2days
    Nov 26 — Nov 27

    Daily stats for the month

     

    Personal records

    • 4 mile22/11/169:15min/mi6.49mph36:58total1run
    • 5 mile26/11/169:04min/mi6.61mph45:21total3runs
    * All distances are rounded down and times are interpolated.