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    October 2016 running report

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    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    9:26minutes per mile

    longest run

    13.0miles
    on Oct 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 7 — Oct 13
    Longest streak
    1days
    Oct 27 2016

    Daily stats for the month

     

    Personal records

    • 2 mile4/10/168:55min/mi6.73mph17:49total1run
    • 5 km6/10/168:35min/mi6.99mph26:41total1run
    • 4 mile27/10/169:07min/mi6.58mph36:30total1run
    • 5 mile18/10/168:56min/mi6.71mph44:42total3runs
    • 10 mile2/10/169:40min/mi6.21mph1:36:36total1run
    • 20 km23/10/1610:00min/mi6.00mph2:04:19total1run
    • Half marathon23/10/1610:00min/mi6.00mph2:11:03total1run
    * All distances are rounded down and times are interpolated.