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    September 2014 running report

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    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 4.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    9:39minutes per mile

    longest run

    6.8miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 1 — Sep 8
    Longest streak
    1days
    Sep 30 2014

    Daily stats for the month

     

    Personal records

    • 2 mile11/09/149:13min/mi6.51mph18:27total1run
    • 5 km9/09/149:18min/mi6.45mph28:55total1run
    • 4 mile18/09/149:37min/mi6.23mph38:30total1run
    • 5 mile30/09/148:54min/mi6.74mph44:32total2runs
    * All distances are rounded down and times are interpolated.