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    August 2013 running report

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    Miles run this month

    thirty four

    Most often run on

    Wednesday
    Average 5.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    10:39minutes per mile

    longest run

    7.5miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 5 — Aug 13
    Longest streak
    1days
    Aug 23 2013

    Daily stats for the month

     

    Personal records

    • 1 mile16/08/138:54min/mi6.74mph8:54total1run
    • 4 mile23/08/139:18min/mi6.46mph37:11total2runs
    • 5 mile21/08/1311:03min/mi5.43mph55:14total2runs
    * All distances are rounded down and times are interpolated.