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    June 2013 running report

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    Miles run this month

    forty one

    Most often run on

    Sunday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    9:55minutes per mile

    longest run

    6.4miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jun 3 — Jun 10
    Longest streak
    1days
    Jun 30 2013

    Daily stats for the month

     

    Personal records

    • 5 km27/06/139:36min/mi6.25mph29:50total5runs
    • 4 mile23/06/139:55min/mi6.05mph39:42total2runs
    • 10 km30/06/1310:11min/mi5.89mph1:03:17total1run
    * All distances are rounded down and times are interpolated.