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    Team Dark Cyan
    effemmeffe

    2013 yearly running report

    Miles run this year

    four hundred ninety two

    Most often run on

    Sunday
    Average 6.9 miles
    25 times

    Least often run on

    Monday
    Average 4.0 miles
    5 times

    Average run length

    4.8miles

    Average days run per week

    1.9days

    Time of day

    59%
    PM

    Average pace

    9:30minutes per mile

    longest run

    13.1miles
    on Nov 24

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    34days
    Jan 1 — Feb 3
    Longest streak
    2days
    Dec 27 — Dec 28

    Daily stats for the year

     

    Personal records

    • 1 mile16/08/138:54min/mi6.74mph8:54total3runs
    • 2 mile1/11/136:52min/mi8.73mph13:44total7runs
    • 5 km11/12/138:19min/mi7.21mph25:50total22runs
    • 4 mile13/11/138:32min/mi7.04mph34:06total26runs
    • 5 mile17/11/138:01min/mi7.48mph40:07total14runs
    • 10 km29/09/138:20min/mi7.19mph51:49total
      11runs
    • 20 km15/12/138:19min/mi7.21mph1:43:22total
      1run
    • Half marathon24/11/138:31min/mi7.04mph1:51:37total
      2runs
    * All distances are rounded down and times are interpolated.