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    effemmeffe

    August 2012 running report

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    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    9:32minutes per mile

    longest run

    3.9miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 1 — Aug 13
    Longest streak
    2days
    Aug 14 — Aug 15

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/129:45min/mi6.15mph9:45total1run
    • 2 mile31/08/129:32min/mi6.29mph19:04total1run
    • 5 km14/08/129:31min/mi6.30mph29:34total1run
    * All distances are rounded down and times are interpolated.