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    July 2012 running report

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    Miles run this month

    twelve

    Most often run on

    Monday
    Average 2.7 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    10:00minutes per mile

    longest run

    4.2miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jul 6 — Jul 22
    Longest streak
    1days
    Jul 31 2012

    Daily stats for the month

     

    Personal records

    • 2 mile23/07/129:35min/mi6.26mph19:10total3runs
    • 4 mile5/07/1210:28min/mi5.74mph41:51total
      1run
    * All distances are rounded down and times are interpolated.