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    November 2012 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 2.6 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    10:00minutes per mile

    longest run

    3.6miles
    on Nov 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Nov 17 — Nov 30
    Longest streak
    1days
    Nov 16 2012

    Daily stats for the month

     

    Personal records

    • 2 mile12/11/129:38min/mi6.23mph19:16total2runs
    • 5 km16/11/1210:16min/mi5.85mph31:53total1run
    * All distances are rounded down and times are interpolated.