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    January 2012 running report

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    Miles run this month

    sixteen

    Most often run on

    Friday
    Average 5.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    9:36minutes per mile

    longest run

    5.3miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 7 — Jan 19
    Longest streak
    1days
    Jan 20 2012

    Daily stats for the month

     

    Personal records

    • 4 mile6/01/129:46min/mi6.14mph39:04total1run
    • 5 mile20/01/129:22min/mi6.40mph46:50total2runs
    * All distances are rounded down and times are interpolated.