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    December 2011 running report

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    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 4.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    9:43minutes per mile

    longest run

    5.3miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 11 — Dec 17
    Longest streak
    1days
    Dec 27 2011

    Daily stats for the month

     

    Personal records

    • 4 mile18/12/119:28min/mi6.34mph37:51total
      3runs
    • 5 mile27/12/119:36min/mi6.25mph47:59total2runs
    * All distances are rounded down and times are interpolated.