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    November 2011 running report

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    Miles run this month

    twenty

    Most often run on

    Sunday
    Average 4.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    10:05minutes per mile

    longest run

    5.0miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Nov 1 — Nov 12
    Longest streak
    1days
    Nov 27 2011

    Daily stats for the month

     

    Personal records

    • 4 mile13/11/119:51min/mi6.09mph39:23total
      3runs
    • 5 mile27/11/119:43min/mi6.18mph48:33total1run
    * All distances are rounded down and times are interpolated.