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    Team Dark Cyan
    effemmeffe

    Overall running report

    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    two thousand one hundred ninety five

    Most often run on

    Sunday
    Average 6.7 miles
    121 times

    Least often run on

    Monday
    Average 4.5 miles
    32 times

    Average run length

    4.7miles

    Average days run per week

    0.8days

    Time of day

    65%
    PM

    Average pace

    9:34minutes per mile

    longest run

    26.4miles
    on Apr 2 2017

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1703days
    Dec 1 — Jul 30
    Longest streak
    3days
    Sep 19 — Sep 21 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile17/12/168:44min/mi6.86mph8:44total22runs
    • 2 mile1/11/136:52min/mi8.73mph13:44total46runs
    • 5 km30/05/148:05min/mi7.42mph25:07total
      70runs
    • 4 mile2/06/178:06min/mi7.40mph32:26total
      99runs
    • 5 mile17/11/138:01min/mi7.48mph40:07total89runs
    • 10 km29/09/138:20min/mi7.19mph51:49total
      33runs
    • 10 mile4/12/168:55min/mi6.73mph1:29:10total2runs
    • 20 km15/12/138:19min/mi7.21mph1:43:22total
      6runs
    • Half marathon24/11/138:31min/mi7.04mph1:51:37total
      5runs
    • Marathon2/04/1710:33min/mi5.68mph4:36:33total
      1run
    * All distances are rounded down and times are interpolated.