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    Team Royal Blue
    Ed Mitchell

    July 2023 running report

    Miles run this month

    four

    Most often run on

    Saturday
    Average 4.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    12:37minutes per mile

    longest run

    4.1miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Jul 9 — Jul 31
    Longest streak
    1days
    Jul 8 2023

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.